Targeted Fat Burning Exercises, Fact or Fiction?

Targeted Fat Burning Exercises, Fact or Fiction?

Perhaps, like most American, you tend to overdose on pie, candy, cookies, alcohol and just too much food during the holiday season.

It’s even possible you have thought about using specialized exercised equipment at one time or another. Designed supposedly to accelerate the delivery of buns of steel or perfectly sculpted six-pack abs.

But does specifically targeting certain body parts really produce localized fat loss? Late night commercials and some fitness publications would love to have you believe this. Scientific studies, however, prove otherwise.

A lot of people think that if you target certain parts of their body using exercise, you’re able to focus the places where your body is burning fat. Targeted fat loss, also known as “spot reduction,” is a popular idea partly because it appeals to our intuition.

But how true are these rumors? Is it really that easy? After all, if you’re doing a lot of crunches it seems like your abs should be nice and flat, right?

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Botox Treatments: What to Expect

Have you thought about starting treatment with BOTOX, DYSPORT or XEOMIN but are unsure of what to expect during the procedure?

Don’t let uncertainty get in the way of your dreams.

At Pura Vida Med Spa, we’re not only committed to making our clients feel more confident about their appearance. We’re also committed to putting our clients’ minds at ease when they step through our door for a consultation or procedure.
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Liposuction vs. Noninvasive Fat Reduction

Liposuction vs. Non-Invasive Fat Removal Naples, FL

Whether you have a pooch in your stomach following a pregnancy, fat in your thighs that won’t go away, or bulges around your back and flank. Fat that is localized can be really hard to permanently remove through diet and exercise alone.

A very popular and common cosmetic procedure that a lot of people have had done for removing fat is liposuction and it’s not hard to see why. Liposuction will reduce fat and will refine your body’s contour.
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A Guide to Dermal Fillers

A Guide to Dermal Fillers

Perhaps you have heard of dermal fillers but you’re not sure how they work or anything else about them. How long do they last? When should they be used rather than or with Botox? We’re going to look at dermal fillers and give you all of the information so that you can make an informed decision.
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5 Things That You May Not Know About the CoolSculpting Procedure

Facts about CoolSculpting Procedures

A lot of people want to look better and slimmer fast. But there isn’t a magic formula when it comes to losing weight. But there are treatments that you can use for giving you a figure that is slimmer.

One of the treatments that a lot of people have trusted is CoolSculpting. CoolSculpting is non invasive and it freezes away the fat that is on the body. Even though it seems like a gimmick that seems too good to be true, it actually does work.

Here are a few things that you should remember when it comes to CoolSculpting.
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